Archive for August, 2009

Kidnapping victim another Patty Hearst?

Sunday, August 30th, 2009

“Jaycee Duggard is not just a kidnap victim, she is the victim of the Stockholm Syndrome and could be another Patty Hearst who bonded and expressed loyalty for her captors”, according to Human Behavior Expert, Dr. Patrick Wanis.

 

Dr. Wanis says “Jaycee Dugard had numerous interactions with the outside world but never chose to leave or reveal her identity and now released, she feels guilty over her bond with her abductor and father of her children, Phillip Garrido! This will be part three of the Stockholm Syndrome; part 2 was Patty Hearst’s story.”

 

Jaycee Duggard had interacted with customers of Garrido’s printing business – in person, via email and over the phone. Her abductor, Phillip Garrido even did a stint in prison during the 18 years she was kidnapped at his compound. Why did Jaycee Duggard not reveal her true identity? Why did she not try to escape?

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Fat people on reality TV

Friday, August 28th, 2009

 

Excerpt from an interview: Winnie Yu http://winnieyu.net and Patrick Wanis PhD, author of “Secrets to Losing Weight, Being Thin and Loving Your Body”:

 

 

Winnie: What are common stereotypes of fat people and thin people?

 

Patrick Wanis PhD:

Generally, when we think of fat people we think of them as inferior on many levels: physically, mentally and even emotionally (as it pertains to relationships.)

 

Almost 78 years ago, Coca Cola made famous the fat jolly, rosy red cheek Santa Claus and only until recently have we associated fat with happy and jolly and often more so with men than women. Today’s fat people, particularly women are viewed as angry, bitter, outspoken, opinionated, and even dumb. Rosie O Donnell is criticized and viewed as angry and bitter while Drew Carey and John Goodman are viewed as lovable comedians. Even the character Mimi in the Drew Carey TV show was portrayed as almost a caricature – opinionated, with extreme makeup and unstable self-esteem. Mimi was more of a circus act than a three-dimensional being. Either way, we tend to view fat people as a form of entertainment on television i.e. Drew Carey, John Goodman, John Candy, Chris Farley, John Belushi, Louie Anderson, Lavell Crawford and so forth. Again, men generally get a pass for being fat – if they are funny! And most of them made fun of themselves for being overweight.

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Secrets to persuasion and influence

Wednesday, August 26th, 2009

In this week’s Success Newsletter, I would like to talk about the secrets to influence and persuasion.

 

 

First a quick update:

 

 

 

 

Now, let’s talk about the secrets to influence and persuasion.

 

In my audio book, “The New Science of Persuasion…for men only”, I reveal that the number one secret to all influence and persuasion is “understanding the other person.” (The second secret relates specifically to understanding women but I won’t reveal that here; it’s in my book.)  Understanding the other person, relates to knowing clearly what motivates the other person; their needs, desires, goals, interests, etc. In other words, the emphasis shifts from trying to get someone to understand you to you trying to understand them. By appealing to the other person’s needs and motivations, you can influence or persuade him or her more successfully.

 

Regardless of your gender, position, job, socio-economic background or nationality, we all communicate three ways:

 

  • Non-verbal – With our bodies –56%
  • Tonality – Our tone of voice –37 %
  • Words/content- Our choice of words –7 %

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Stress: The link between life changes and illness & injury

Monday, August 24th, 2009

 

The Life Events Inventory as a predictor for injury and illness
– The Holmes and Rahe Stress Scale – take the test below

 

It may seem almost blatantly obvious that major life changes contribute to stress but it may not be as obvious that multiple major life changes within one year correlate with a higher risk of injury or illness.

 

We too often take it for granted that life changes alter a person’s social roles and relationships, such as mar­riage, divorce, job change, serious illness, or the death of a loved one, and thus, they increase a person’s suscepti­bility to stress, and in turn contribute if not directly cause a host of physical, mental and emotional ailments and illnesses. The ripples of stress will often last for a year or even longer.

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You’re not crazy

Wednesday, August 19th, 2009

In this week’s Success Newsletter, I would like to explain why you are not crazy – it’s the stress that is driving you crazy, and talk about the often overlooked but long list of symptoms of stress.

 

 

First a quick update:

 

 

 

 

 

Now, let’s talk about stress, its symptoms and effects on you.

 

Recently, two separate clients came to me with similar experiences – anxiety, panic attacks and intrusive thoughts and images.

 

Joshua is a highly successful man in his early twenties and Kim is an equally successful woman in her early thirties. They told me that this was the first time in their life that they had experienced anxiety or panic attacks. Joshua and Kim are entrepreneurs who had never previously known fear in their life.

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How stressed are you? Take the test

Saturday, August 15th, 2009

How stressed are you?

Take the stress test below to determine your stress levels.

To learn more about stress, its symptoms, common causes, and how it causes food cravings and belly fat, listen to my comprehensive 20-minute audio on how to recognize the physiological effects of mental, emotional and physical stress on your health.

For a complete list of the mental, emotional and phsyical symptoms of stress, click here.

This stress quiz is a powerful way of determining if you have a problem and helping you to identify the symptoms of stress.

Put a check in the column that best describes your behavior/symptoms for the past 12 months of your life. The instructions for adding up your scores are further below.

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Lessons from the mass killing

Wednesday, August 12th, 2009

In this week’s Success Newsletter, I would like to discuss a controversial topic – the lessons we can learn from the tragic killings of three women in a US gym last week.

 

 

First a quick update:

 

 

 

 

Now, let’s talk about the lessons from last week’s horrific mass killing.

 

On August 4, 2009, George Sodini, 48, entered a fitness club in Pennsylvania, USA. He walked into an aerobics class, turned off the lights and fired 52 rounds of bullets at the 20 occupants; he killed three women and injured nine others, before turning the gun on himself.

 

Sodini left behind a lot of information about his life and motives in the form of an online blog/diary, a note found at the gym and a couple of online videos. Read the entire text of his online blog/diary here.

 

His writings reveal a man that had hatred for the world. Sodini blamed everyone and found bad in everyone: his father, brother, mother, religion, church, right-wing people, and women. Sodini also claimed he had no one to help guide or counsel him, no one to tell him what he is doing wrong in his life. He hated women, religion and his life. He was jealous of young people and felt his situation was totally hopeless.

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A man kills 3 women in a gym. Why?

Thursday, August 6th, 2009

On August 4, 2009, George Sodini, 48, entered a Collier Township fitness club in Pennsylvania, calmly walked into an aerobics class, turned off the lights and fired 52 rounds of bullets on the 20 occupants, killing three women and injuring nine others, before turning the gun on himself.

 

Why did Sodini do this? What drives a man to become a mass killer? What is the profile of mass murderers?

 

Sodini’s website foretold of the chilling events and it gives plenty of insight into Sodini’s motivations. Sodini had been keeping a diary on his blog which eluded to plans of killing young girls at the fitness club, for at least a year prior to the shootings.

 

 

 

To read the full text of L.A. Fitness shooter George Sodini’s blog link / online diary from his website click here. George Sodini’s blog link was removed, and it’s unknown, but the text on his website was published and is here.

 

Let’s talk first about the motivations, warning signs and characteristics of mass killers and mass murderers; the profile of mass murderers. Listen to my list of the various possible contributing factors that lead to a person becoming a mass killer including possible exacerbation of aggressiveness and tendencies to violence due to psychiatric medication; social withdrawal; anti-social behavior, victim mentality; persecution complex; external blame; extreme chronic stress; feelings of powerlessness; lack of emotional support from friends and family; lists of grievances (people who wronged the murderer); feelings of extreme disappointment, frustration and failure; inability to cope with life and its disappointments; feelings that life is now hopeless, bad and beyond redeem; plans and desires for revenge against those who caused them to suffer (often family members or co-workers); desire to hurt the world believing that they are victims in a cruel unjust world which hurt them; access to automatic weapons. (listen to my radio interview outlining the profile of mass murderers – click here.)

 

Does George Sodini fit this description?

 

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Mass killer, George Sodini’s full blog entry

Thursday, August 6th, 2009

Full text of L.A. Fitness shooter George Sodini’s blog link / online diary from his website is further below. George Sodini’s blog link was removed, and it’s unknown, but the text on his website was published and is below.

 

George Sodini briefly considered calling off his murderous rampage at a Pennsylvania health club, which left three women dead and nine injured. (Listen to the radio interview by Patrick Wanis PhD explaining the causes and pyschological profile of gym killer George Sodini – click here.)

 

 

George Sodini’s home movies and online diary reveal his darkest emotions. In a written but unpublished post to his blog, the 48-year-old gunman wrote that if a particular woman he admired from afar would be his girlfriend, he would “cancel this plan or put [it] on hold, at least for a while,” ABC News has learned through an analysis of his blog’s hidden source code.

 

 

For the causes, psychological factors and motivations behind the mass killing of women at an aerobic’s class by George Sodini and for a profile of mass murderers and killers, click here.

 

WARNING: The following contains EXPLICIT content. It is the text of a blog apparently kept by George Sodini, the man suspected of opening fire in a Pittsburgh-area gym, killing three and injuring nine others before apparently turning a gun on himself. The text is in full, except for some expletives which have been removed. The blog page had no pictures, other than a link to an apparent self-portrait of Sodini. Lines in boldface are as they appeared in the blog.

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Why do you always need to be right?

Wednesday, August 5th, 2009

In this week’s Success Newsletter, I would like to address the need to be right and explain how it kills our happiness and destroys our relationships. 

 

 

First a quick update:

 

 

 

 

Now, let’s talk about the need to be right.

 

The dictionary defines “right” as: the state or quality or an instance of being correct; correct in judgment, opinion, or action.

 

Recently, I was dining with a client and some of his friends in New York City. One of his close friends, Lisa, works as a consultant in the fashion industry. As we were discussing fashion trends, Lisa began to say that New York women dress much better than Miami women.

 

I began to wonder to myself, “Is that really true?”

My mind said, “No, she is wrong. I know that Miami women dress better.”

 

As we discussed and debated the finer points of fashion sense, it was obvious to me that Lisa was taking this personally; after all, Lisa is from New York City. She became heated and agitated. Her tone of voice was changing and her face was scrunching – her young face was quickly filling with deep lines on her forehead. Wow. Lisa was almost becoming angry.

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