Archive for the ‘Quizzes’ Category

Are you a sex addict?

Tuesday, January 26th, 2010

Sexual Addiction Screening Test (SAST)

 

This test was devised by Patrick Carnes PhD. Dr. Carnes is currently the Executive Director of the Gentle Path program at Pine Grove Behavioral Center in Hattiesburg, Mississippi. He is the primary architect of Gentle Path treatment programs for the treatment of sexual and addictive disorders. This assessment tool has been used since 1983 to help determine if sex addiction is a problem. This version of the SAST has been updated to reflect changes in sexual behavior since the 1980’s and to be of assistance whatever your gender or sexual orientation might be.

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How stressed are you? Take the test

Saturday, August 15th, 2009

How stressed are you?

Take the stress test below to determine your stress levels.

To learn more about stress, its symptoms, common causes, and how it causes food cravings and belly fat, listen to my comprehensive 20-minute audio on how to recognize the physiological effects of mental, emotional and physical stress on your health.

For a complete list of the mental, emotional and phsyical symptoms of stress, click here.

This stress quiz is a powerful way of determining if you have a problem and helping you to identify the symptoms of stress.

Put a check in the column that best describes your behavior/symptoms for the past 12 months of your life. The instructions for adding up your scores are further below.

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IS IT CHEATING?

Wednesday, April 2nd, 2008

By Patrick Wanis, PhD
Celebrity Life Coach and Human Behavior Expert
 

 

 

In the 2003 motion picture, Anger Management, Jack Nicholson plays Dr. Buddy Rydell who is assigned to help Dave Buznik (Adam Sandler) control his anger. In one scene, Nicholson tries to tempt Sandler into hitting-on a girl at a bar. Sandler who already has a girlfriend responds with “Flirting is cheating’s first cousin, Buddy!” But is it?  

What constitutes cheating?  

Is cheating kissing or sleeping with someone? What are the boundaries? And is cheating only physical or can there also be, “emotional cheating”? 

Take the quiz and then compare your answers with my responses, explanations and reasoning further below.  (more…)

Ten Myths Women have about Men

Wednesday, May 16th, 2007

Can you tell the truth from the myths? 

While women are highly perceptive they still haven’t yet completely figured out the male psyche? Women have many unique perceptions and misconceptions about men. Can you distinguish the truths from the myths? 

  • Do men truly want somebody just like their mother? 
  • Can a woman change her man? 
  • Does a man want to know the dating history of his partner? 
  • Do men truly love “bitches”?

Patrick Wanis is a Celebrity Life Coach, Human Behavior and Relationship Expert and author.  In his new two-CD audio book, “Get the man you WANT!”, Wanis identifies the ten major perceptions women have about men. And five of them are myths, five of them truths. Can you distinguish the truths from the myths? Take the test and then compare your responses with the expert’s answers below.  (more…)

Is your partner cheating?

Wednesday, May 16th, 2007

Is your partner cheating on you?

- The top ten red flags

By Patrick Wanis – Human Behavior & Relationship Expert and Celebrity Life Coach

It can be the most devastating revelation: Your partner is cheating on you. Worse: You find out that it has been going on for many months or even years and you never saw it coming -or did you?

Often there are many telltale signs of cheating. For some people, the signs can be confusing. Is his or her unusual behavior just a phase representing rough emotional times or is it because he or she is cheating? And what is the Number 1 sign that your partner is cheating on you?

First, be aware men do not cheat more than women do. When men cheat they are often doing it with another woman and the woman almost always knows he is married or in a relationship, so therefore she is part of the lie and deception.
Second, studies reveal that men will often hide their cheating behavior while women will be first to lie about their cheating behavior. Third, TV shows such as “Desperate Housewives” are indirectly promoting women cheating. And if you are still doubtful about the percentage of women that cheat, you can watch the TV interview I gave on FOX News Channel about women cheating at www.patrickwanis.com.

The Red Flags

Below is a list of twenty-six red flags or signs that scream “Look out! Your partner may be cheating on you!” Can you guess which ones are the top ten?

Rate next to each red flag a number and then compare your answers further below e.g. if you believe that the number one sign of cheating is “Sets up a new e-mail account but doesn’t tell you about it” then put the number 1 next to it.

HE or SHE:   
A.  Suddenly seems happier and brighter
 
B.  Is more possessive toward computer & password, wallet, cell phone or briefcase
 
C.  Sets up a new e-mail account but doesn’t tell you about it
 
D. Takes a real sudden interest in everything designer and new
 
E. Has a sudden preoccupation with his or her appearance, his/her breath and carries toothpaste, toothbrush, mouthwash at all times  
F.  Starts keeping an overnight bag in their car, office or friend’s house, saying it’s for a workout or a game of tennis  
G. Is very “touchy”, easily angered and picks fights with you (often this is guilt being expressed)  
H. Claims the boss is out -has to work, and starts working late and on holidays & weekends  
I.  Expresses opinions on subjects that previously never interested him/her  
J.  Encourages you to visit parents or friends alone  
K.  Suddenly wants the car clean and free of “clutter” belonging to you or the kids  
L.  Starts using new words and phrases
 
M  Suggests that you open up separate checking accounts
 
N.  Doesn’t wear wedding ring anymore  
O.  Makes more phone calls late at night and insists on answering the phone whenever it rings  
P.  Completely changes feelings on God, abortion, religion and spirituality  
Q.  Demonstrates childish behavior and music interests, knows all the new pop singers and has their CD’s, and uses more kid slang than the kids  
R.  Accuses you of getting into his or her “stuff” when he/she loses something  
S.  Changes his/her attitude about people who cheat: suggests not to judge others and defends others who have cheated  
T.  Becomes great friends with people going through divorce  
U.  Spends an excessive amount of time on the computer      
V.  Acts guilty when you do something nice for him or her and blames you for anything wrong in the relationship  
W. Becomes defensive when you question his or her fidelity and responds by accusing you of cheating but has no evidence  
X. Kisses you differently than before and/or is more open and confident in bed  
Y. Acts differently such that your friends begin asking you what’s wrong  
Z.  Finally: You sense that he/she is cheating –your gut feeling  

 

Finally, be aware that what drives someone to cheat is not simply opportunity but rather the attempt to fill a need for the cheater. If your partner suffers from low self-esteem, there is a greater chance that he or she will cheat because she is either trying to sabotage a good relationship because she doesn’t subconsciously believe she deserves to be treated well or she is still seeking validation and reassurance from others because she simply doesn’t believe she is worthy and good enough.

Patrick Wanis’ books “Get the man you WANT!”, and “How to Get Over It –Breakups, Betrayals and Rejection” ©WOW Media are available at www.patrickwanis.com. Post a comment on Patrick’s Blog or subscribe to his free weekly Success Newsletter at www.patrickwanis.com

Answers: Top Ten Signs Your Partner is Cheating:

10.9.8.7.6.5. 4.3. X  2.1. Z

Are You High-maintenance? The Quiz

Monday, April 30th, 2007

As human beings we all have needs. Our basic needs for survival are food, water and shelter. However, our emotional needs are vast, and vary according to our personality, character, upbringing and insecurities. Our basic emotional needs are validation, significance, reassurance and approval, sense of belonging, acceptance and love. In other words, we all need to be needed and want to feel important, loved and accepted. We also have certain physical needs such as touch, affection and intimacy. Other physical needs are material such as (more…)