Comments on: The poison of perfectionism and self-centeredness

By: 6 Steps to overcoming self-criticism | Patrick Wanis PhD

6 Steps to overcoming self-criticism | Patrick Wanis PhD — Wed, 10 Apr 2013 15:13:31 +0000

[...] Even if your inner critic is extremely ruthless or severe, consider its truth. For example, the voice might tell you that you did something really bad; and maybe your actions did hurt or wrong someone or, they resulted in negative consequences. Again follow Steps 3, 4 and 5, and then, look at the mistake you made. Beware of the pressure of perfectionism which is coming from all around you (advertising, TV, and the internet) as well as from any childhood programming and expectations. Seek to be the best, do your best or to excel at what you do but be wary of perfectionism which creates extreme disappointment, self-loathing, anxiety and depression. Read my article “The poison of perfectionism and self-centeredness”: http://patrickwanis.com/blog/the-poison-of-perfectionism-and-self-centeredness/ [...]

By: What are the real challenges faced by perfectionists? | Patrick Wanis PhD

What are the real challenges faced by perfectionists? | Patrick Wanis PhD — Thu, 07 Mar 2013 00:39:09 +0000

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By: If chivalry is dead, who killed it? | Patrick Wanis

If chivalry is dead, who killed it? | Patrick Wanis — Wed, 05 Sep 2012 05:06:25 +0000

[...] Also read my articles “Who is brainwashing and controlling you?” http://patrickwanis.com/blog/brainwashing-controlling-you/ and “The poison of perfectionism and self-centeredness: http://patrickwanis.com/blog/the-poison-of-perfectionism-and-self-centeredness/ [...]